Small exercise course for senior women
Exercise keeps you fit... and puts you in a good mood. That's why we exercise as much as we can. Being flexible and starting the day relaxed is the focus of this offer. The class contributes to general well-being and is aimed at everyone who enjoys shared activity and music.
It combines elements from everyday movements, relaxation exercises and dance, which are performed both standing and sitting. The course takes place once a week. Please come wearing comfortable clothing. Registration required.
Director: MARINA FAIZOVA, trainer for senior dance
Per participation: 4,- | 3,- Euro reduced or 12,- | 9,- Euro reduced per month
Appointment overview
Tuesday, the 22.04.2025
10: 30 - 11: 30
Tuesday, the 29.04.2025
10: 30 - 11: 30
Tuesday, the 06.05.2025
10: 30 - 11: 30
Nearby
